Chronic fatigue is a condition marked by intense and persistent exhaustion that goes far beyond simple tiredness. It is characterized by a profound lack of energy that does not improve with rest, making it a deeply pervasive issue that disrupts daily life. This exhaustion is not just about feeling sluggish or needing a bit more sleep; it is a debilitating state that often makes even the simplest activities, such as getting out of bed, showering, or focusing on work, feel overwhelming and insurmountable. The impact on daily functioning is significant, affecting both physical and mental tasks and leaving individuals struggling to maintain a normal routine. Over time, the effects of chronic fatigue extend beyond physical limitations, taking a toll on an individual's quality of life. It can lead to social isolation, as energy levels may not allow for regular interactions, and it often contributes to feelings of depression and anxiety. Additionally, maintaining relationships can become a challenge, further compounding the emotional and social burdens associated with this condition.
